LifeStyle

By Dr. Neeladri Misra, Internist, Roseville, CA Waking up with a headache is one of the most uncomfortable feelings. According to statistics, headaches are the second most common reason patients visit a doctor, after lower back pain. About one-third of adults experience

MUMBAI, (IANS) - Celebrated designer Neeta Lulla has unveiled her latest concept saree collection, titled "Leher", and shared that the nine-yard wonder has always held a special place in her heart. Lulla said, "The saree has always held a special place

Maintaining proper hygiene and regular eye checks is key to avoiding eye problems related to lenses, said experts on July 22. This advice comes as noted TV actress Jasmine Bhasin suffers from corneal damage due to her lenses. In an Instagram

Are you ready to give your wardrobe a stylish upgrade? This season, embrace the timeless allure of colors that are making a comeback. Whether you're aiming for a bold statement or a subtle refresh, these hues will add flair to

If you're aiming for toned legs, incorporating effective exercises into your routine can make a significant difference. Here are some simple yet powerful exercises to help you achieve those toned legs. Squats Start with your feet shoulder-width apart, lower your body as

In the quest for the perfect glutes, not everyone can make it to the gym regularly. Whether due to time constraints, financial reasons, or personal preference, many fitness enthusiasts seek effective at-home alternatives to popular gym exercises. Try these at

MUMBAI, (IANS) - Actress Deepika Padukone said that she eats well and has never followed a diet that she cannot be consistent with. Deepika on Instagram, shared a collage of pancakes paired with whipped cream, brownie with ice cream and samosas. For

Fashion is an essential part of college life since it helps students express their personality and feel confident. However, keeping up with fashion trends can often be a bit expensive. Here are some budget-friendly fashion tips. Thrift Shopping Thrift shops and second-hand

MUMBAI, (IANS) - Actor Ishaan Singh Manhas says grooming oneself is essential regardless of the industry one is a part of. Ishaan, who was last seen in ‘Raisinghani vs Raisinghani’, shared that people notice your appearance first before engaging in conversation. “Grooming

When the weather doesn’t cooperate, it's easy for children to get bored and restless. However, with a bit of creativity, it can become a time for fun and learning. Treasure Hunt An indoor treasure hunt is a great way to keep kids

Wedding season is here, and if you're looking to steal the spotlight with your outfit choices, who better to take inspiration from than Bollywood celebrities? Known for their impeccable style and trend-setting fashion sense, here are five wedding guest outfit

Humidity can wreak havoc on your hair, leaving it frizzy, unruly, and difficult to manage. Here are some tips to keep your hair looking sleek and smooth: Anti-Frizz Products Invest in anti-frizz serums, creams, or sprays that can help tame unruly hair.

India-West News Desk MUMBAI - Designer-actress Masaba Gupta and her actor-husband Satyadeep Misra shared a series of pictures, proudly showcasing her baby bump for the first time. Masaba is renowned as a fashion designer and actor, with her latest appearance in "Modern

MUMBAI (ANI) - As the Bigg Boss OTT 3 streams to blockbuster viewership, one of the things everyone is noticing is the house itself. Designed by Omung Kumar and Vanita Garud, the house features a fantasy theme with unique elements. At the

Photo: National Institute On Aging By Payal Sawhney, Founding Executive Director, Saahas for Cause In my culture, we believe in karma. The belief is largely shared within the South Asian community. Because karma says that the sum of our past actions can

MUMBAI, (IANS) - Actress Disha Patani, who is currently making waves with her performance as Roxie in the movie 'Kalki 2898 AD', knows how to turn heads with her style, inspiring fans with her fashion trends. Here are her top

By Dr. Archana Dubey, Chief Medical Officer, UnitedHealthcare of California Eye health is an important factor in our overall well-being. Yet 65.3% of California children don’t regularly see an eye doctor. With many kids out of school for the summer, screen

MUMBAI, (IANS) - Actress Deepika Padukone's LiveLoveLaugh foundation has announced a new platform for mental health conversations with the launch of 'Lecture Series Unplugged'. This quarterly event aims to build awareness and sustain open discussions about mental health. “Over the last decade,

By Santosh Gahatraj With the temperature soaring by the day, managing long tresses can become quite a task. Leaving the hair open can be messy and irritating during the summer. A celebrity Ponytails hairstylist has shared some easy hairstyles that can

MUMBAI, (IANS) - Actress Manjari Mishra posts reels donning sarees. Known for her work in the Gujarati film 'Fuleku', 'Rocket Gang', and the short film 'Main Tumhara', Manjari is a saree lover, and her reels donning sarees have been garnering

WASHINGTON, DC (ANI) - A recent study discovered that greater sleep health was linked to lower levels of loneliness, with the association being stronger among younger persons. The findings of the study were presented at the SLEEP 2024 annual meeting. The findings

MUMBAI, (IANS) - Actress Janhvi Kapoor became the muse for ace couturier Rahul Mishra in Paris for Haute Couture Week. Making her international runway debut in a scintillating mermaid-style garment from Mishra’s Couture Fall 2024 collection named Aura, Janhvi shared a

NEW DELHI, (IANS) - Yoga Nidra brought significant changes in the brain's functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga Nidra, showed on June 20. The study by the Indian Institute of Technology

By Sri Sri Ravi Shankar NEW DELHI, (IANS) - Yoga is not an imposition on you, but it is a discipline that you take on yourself. Yoga is having a say on the modulations and tendencies of the mind. Where there is

NEW YORK, NY (IANS) - Fasting has a myriad of benefits, and now, a team of researchers has claimed that it can even reprogram the metabolism of natural killer cells, helping them to survive in the harsh environment in and

MUMBAI, (IANS) - Celebrated fashion designer and actress Masaba Gupta is set to don the hat of a producer with her upcoming reality television show. The upcoming yet-to-be-titled show, where Masaba Gupta serves as a co-producer, blends fashion with the emotions

NEW DELHI, (IANS) - While society has started openly discussing issues such as anxiety, depression, and stress, men’s mental health continues to be an overlooked area. About 40 percent of men in India do not talk about their mental health

DALLAS, TX (IANS) - Low-dose acetylsalicylic acid, also known as aspirin, may reduce inflammation among people suffering from sleep loss, according to a new study on June 10. The findings, presented at the SLEEP 2024 annual meeting shows that preemptive administration

LOS ANGELES, CA (IANS) - It was a moment to highlight for Indian designers Sabyasachi Mukherjee and Manish Malhotra when singer-songwriter Rihanna wore neckpieces designed by both at a fashion event for her brand Fenty Hair in Los Angeles. However, a

By Penaz Mithuji Make-up is an art and can be daunting for those trying it for the first time. From understanding your skin type to mastering basic techniques like blending and contouring, here’s a complete guide on how to apply makeup

MUMBAI, (IANS) - Often referred to as the 'queen of comedy', Sumukhi Suresh has opened up about body inclusivity, saying she is happy to disrupt the usual beauty standards in the smallest way possible. Sumukhi is now turning heads in the

MUMBAI, (IANS) - Couturier Raghavendra Rathore, who has collaborated with Punjabi singer-actor Diljit Dosanjh for his ongoing 'Dil-luminati North America' tour, has shared how the latter struck a chord with the AI-Gen-Z audience who crave for authentic experiences that pay

MUMBAI (ANI) - Actor Prateik Babbar, who made a style statement when he attended the Mumbai screening of his late mother Smita Patil's film 'Manthan' in Cannes, wore a suit-pant made from her Kanjeevaram sarees. Designer Rahul Vijay, who designed the

India-West Staff Reporter LOS ANGELES, CA — Despite strides in cardiopulmonary resuscitation (CPR) training, consumer research from the American Heart Association reveals only 1 in 4 Asian American individuals are confident they could correctly perform Hands-Only CPR, compared with a comparable

NEW DELHI, (IANS) - For those who have seen Chhaya Kadam as the railway platform feminist of 'Laapataa Ladies', Manju Mai, her glam avatars at the 77th Cannes Film Festival came as a pleasant surprise. Kadam shared the spotlight with Payal

By Kinchangthui Bariamtak Use a hydrating primer, choose a tinted moisturizer, and apply a cream highlighter to get that perfect fresh and dewy look even when the temperatures are rising. Hydrated skin: Start with a well-hydrated base by using a moisturizer or hydrating

MUMBAI, (IANS) - Actress Juhi Parmar, who became a household name with her portrayal as Kumkum from 'Kumkum - Ek Pyara Sa Bandhan', shared that saris are her comfort outfit and can be draped within a few moments. Juhi said, “I

By Leiya Phinao Ningshen, MAC Achieving the perfect look amid soaring temperatures can be challenging. Use lightweight gels, opt for hydrating primers, and choose long-wearing foundations, says a make-up expert on how to nail the make-up during the summer. -Swap heavy oil-based

Photo: nimh.nih.gov By Dr. Donald Tavakoli As high school and college students finish their spring terms and prepare for summer, it’s a critical time to check their mental health and consider how to engage in conversations about it. This is especially important for

In the world of travel, comfort, and convenience reign supreme. Whether jet-setting across continents or embarking on a weekend getaway, travelers are increasingly seeking innovative solutions to enhance their experience on the go. Enter the portable bidet – a compact,

MUMBAI, (IANS) - Whether it is the iconic Marilyn Monroe’s cherry-hued pout or Indian beauty Aishwarya Rai Bachchan sending flame-like kisses with her ruby lips, the shades of ‘red’ are synonymous with sophistication, glamour, and class. Lighter shades such as

India-West Staff Reporter After looking at yet another negative pregnancy test, trying to see a non-existent line with a 60-year-old magnifying glass, Dr. Amy (Aparna) Divaraniya knew there had to be a better way for women to understand their hormones to

CANNES, (IANS) - Uttar Pradesh-based social media fashion sensation Nancy Tyagi has become the first artist to design her outfit for the prestigious Cannes Film Festival's red carpet. The ensemble not only reflects her style but also embodies the essence of

CANNES, (ANI) - Kiara Advani captivated onlookers as she graced the Red Sea Film Foundation’s Women in Cinema Gala dinner at the ongoing 77th Cannes Film Festival. Amidst a flurry of social media buzz, pictures and videos of the Bollywood star

LOS ANGELES, CA (ANI) - After making a mark at the Met Gala 2024 with her floral outfit designed for Isha Ambani, Rahul Mishra’s creativity once again got an international touch - all thanks to American singer-songwriter Gwen Stefani. For her

Photo: @AishwaryaSpice CANNES (ANI) - Bollywood luminary Aishwarya Rai Bachchan once again captivated the global stage as she made a resplendent appearance at the Cannes Film Festival.The actor, renowned for her elegance and style, graced the red carpet at the 77th

India-West News Desk LOS ANGELES, CA - The 77th Cannes Film Festival kicked off on May 14 night with a dazzling display of glamour and talent at the Grand Theatre Lumiere. Hollywood icon Meryl Streep, who was honored with the prestigious Honorary

Photo: Ari Michelson/Andie India-West News Desk LOS ANGELES, CA - Mindy Kaling and swimwear brand Andie have announced the launch of their second joint venture. The campaign is called Summer Camp: Mindy x Andie. ‘Like a lot of women, my body shape changes,

Uncontrolled diabetes can lead to multiple complications ranging from kidney problems -- failure, dialysis, and transplantation, to blindness, amputation, heart attacks, strokes, dementia, nerve problems, and gangrene. The condition can also affect sexual health and cause infertility, among others. Both raised glucose

MUMBAI, (IANS) - Actress Janhvi Kapoor has shared that she is heavily inspired by American actress and singer Zendaya and social media sensation Uorfi Javed, commending their creative fashion styles. Janhvi, who recently wore an outfit inspired by a red cricket