LifeStyle

As the wedding season blooms, brides and bridesmaids are leaving no stone unturned to get that perfect dark mehndi color, a symbol of beauty, love, and good luck. From home remedies to age-old traditions, here are some tried-and-tested tips to

By Dr. Donald Tavakoli The holiday season, while a time for connection and celebration, frequently exacerbates stress, anxiety, and sadness for many people. Increased mental health challenges stem from various pressures, including navigating complex family dynamics and facing financial or social strain due

From international red carpets to vibrant festive events, Aishwarya's mastery of Indian fashion consistently captures attention. Here's a look at five memorable traditional ensembles where she showcased unmatched grace and elegance. Royal Banarasi at Cannes Aishwarya Rai Bachchan made a magnificent statement at the 78th Cannes Film Festival in an ivory-hued

Struggling to greet the day feeling energized? The issue might not be the quantity of sleep, but the quality. Implement these five simple tips to improve your sleep and start conquering your mornings: Keep a Consistent Sleep Schedule It's easy to derail your sleep pattern

MUMBAI- Boney Kapoor’s daughter Anshula Kapoor opened up about her love-hate relationship with her body. 'The Traitors' contestant also revealed how she has struggled with working out over the years. Dropping a video of herself in the gym, Anshula wrote on her Instagram, "I’ve

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also enhance memory and reduce stress. Researchers at Japan’s Shibaura Institute of Technology found that flavanols, natural compounds abundant

PICTURE CREDIT ANITA DONGRE INSTA India -West Staff Reporter BEVERLY HILLS, CA - The stars came out to celebrate style with purpose at the launch of Anita Dongre’s new flagship store at Gardenhouse Beverly Hills. Among those in attendance were Mindy Kaling and

From Covered California SACRAMENTO, CA — Covered California is kicking off its open-enrollment period for 2026 coverage on November 1 amid uncertainty surrounding the enhanced premium tax credits that have delivered greater affordability and record enrollment across the nation. This marks the

Photo: ANIEver wondered how some people seem to get so much done over the weekend-from laundry and grocery runs to brunches and movie nights-while you’re still hitting snooze? The secret isn’t having more time; it’s using it smarter. If your weekends disappear faster than

By Dr. Lisa Saul If you’ve ever scheduled your child’s checkup before your own, you’re not alone. Women often shoulder the health responsibilities of the entire household — managing pediatric visits, tracking prescriptions for aging parents, and juggling the needs of

NEW DELHI-Canadian researchers have found that scanning the tiny blood vessels in the eyes may help predict a person's risk of developing heart disease and how fast they're biologically ageing. The study, published in the journal Science Advances, suggests that retinal scans could one day serve as a

Photo CalBudget Center India-West Staff Reporter SACRAMENTO, CA — A new California ballot initiative proposing a one-time 5% tax on billionaires was unveiled on October 23 by advocacy group Save California Health Care and Public Education. The group hosted a virtual press conference

India-West News Desk MUMBAI – The glamorous airport sightings of Bollywood celebrities, often portrayed as spontaneous glimpses of stars, are in fact meticulously orchestrated, according to writer and socialite Shobhaa De. In a recent interview with Barkha Dutt on Mojo Story, De

 By Dr. Priya Jayachandran Breast cancer incidence continues to rise annually in the United States, including among the South Asian population and younger women. Understanding the contributing factors and taking proactive steps can help reduce risk and improve outcomes. Factors Influencing RiskObesity,

Follow these five simple steps to keep your skin healthy and glowing through Diwali and all the parties. Cleanse Thoroughly Wash your face twice daily with a gentle, mild cleanser. This is crucial for removing pollutants, dirt, and excess oil, which prevents the clogged

MUMBAI- Boney Kapoor’s daughter Anshula Kapoor took to social media to share her reflections on self-acceptance and body positivity. The entrepreneur opened up about her journey of embracing her natural self — from the loose skin on her arms to her double chin

MUMBAI — On World Mental Health Day, October 10, mental health advocate and entrepreneur Ira Khan, daughter of Bollywood superstar Aamir Khan, shared a detailed message on mental health through a video. Ira began by explaining why mental illnesses occur. She

HYDERABAD - Actress Aditi Rao Hydari, who descends from the royal family of Wanaparthy in Telangana, has long embraced her heritage. This week, she celebrated a deeply personal chapter of it — the revival of the Wanaparthy saree, a traditional

MUMBAI — Bollywood superstar Deepika Padukone has been appointed as India’s first Mental Health Ambassador by the Union Ministry of Health and Family Welfare, marking a milestone in the nation’s growing focus on mental well-being. The announcement came on October

Photo: FDA From Dr. Tushar B. Patel, New Jersey October is observed as Breast Cancer Awareness Month, a time to remind women—especially those age 40 and above—to speak with their medical providers about baseline breast cancer screening. Early detection through regular screening

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to enjoy the festivities. Here are a few

By Steve Cain, CEO, UnitedHealthcare of California As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43% of people regret a health decision they’ve made because of misleading information — and 1

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced lifestyle. Sharing insights into her daily routine, Elli said, “I

While destination weddings evoke images of sun-soaked beaches, picturesque resorts, and unforgettable celebrations, they can quickly become a financial burden for guests. A recent study found that over 30% of people attending weddings rely on credit cards to cover expenses,

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein levels, according to the latest evidence from the ICMR-India Diabetes  study. The study, published in

Herbal teas are a great way to support your well-being naturally. They offer a simple, soothing way to stay hydrated while enjoying a variety of health benefits, from promoting relaxation to boosting your immune system. Here are five herbal teas known

India-West Staff Reporter NEW YORK, NY – Tanishq, India’s premier jewelry brand, returned to New York Fashion Week with a striking collaboration alongside designer Bibhu Mohapatra, showcasing a union of timeless craftsmanship and modern couture. The Spring 2026 collection was unveiled on

MUMBAI- Designer Manish Malhotra has shared touching anecdotes about the iconic saree once worn by the late Sridevi, which her daughter Janhvi Kapoor chose to wear at the premiere of her film ‘Homebound.’ The choice of attire was both a tribute

Social media has become so ingrained in our daily routines that stepping away can feel incredibly challenging. The constant urge to scroll, check for updates, and see what others are doing can easily eat up hours of your day. But

India-West News Desk NEW DELHI – A new social media obsession is sweeping timelines: turning selfies into vintage Bollywood posters with the help of Google Gemini’s Nano Banana tool. The AI-powered edits, often styled with flowing sarees, retro backdrops, and golden

Photos: John Martin Productions India-West Staff Reporter NEW YORK, NY - Nazranaa, the celebrated Indian fashion and bridalwear brand, unveiled its SS26 collection Samskriti on September 11 at The Glasshouse in New York. Founded by sibling designers Shivangi Gupta Singh and Shashank Gupta, Nazranaa

Photo: Facebook India-West News Desk NEW YORK, NY – New York State Assemblywoman Jenifer Rajkumar made a striking appearance at New York Fashion Week on September 10, wearing a design by emerging Indian American label Soara. Her participation came as part of Style Across

NEW YORK, NY – Actor Ahan Shetty made a stylish debut at New York Fashion Week (NYFW), soaking in the city’s famed energy and creativity. Calling the experience “unique,” Ahan was captivated by the diversity of voices and the bold

MUMBAI — Actress Disha Patani made a dazzling appearance at New York Fashion Week, her first international outing since gunfire was reported outside her family home in Bareilly last week. As brand ambassador for Calvin Klein, Patani turned heads in a

By Dr. Nicole Brady College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, it can also be the first time

MUMBAI- ‘Bigg Boss OTT’ fame Uorfi Javed on September 11 took to social media to show her ‘road to recovery’ from swollen lips. She also shared that she has discovered something even better than lip fillers. Uorfi posted a series of

NEW DELHI -Nearly 50 per cent of Indians are planning for healthy ageing, while 71 per cent are using technology to stay active longer, according to a report on September 9. The report by Boston Consulting Group states that, even

MUMBAI- South Korean cosmetic manufacturers are rapidly expanding into the burgeoning Indian market as demand for K-beauty surges. The Indian beauty and personal care market is projected to reach $45 billion by 2030, a significant increase from an estimated $31.7 billion in 2024, according to

WASHINGTON, D.C.-Iconic Italian fashion designer Giorgio Armani has passed away at the age of 91, the Armani Group announced September 4. The fashion house confirmed that Armani, affectionately known by his employees and collaborators as "Il Signor Armani," died peacefully, surrounded by his

Too much screen time can negatively affect a child's health, focus, and sleep, and can even lead to gadget addiction. With a few simple and creative strategies, you can encourage healthier habits and help your kids reduce their screen time. Create

MUMBAI - Bollywood diva Malaika Arora says glamour today is about confidence, grace, and authenticity rather than extravagance. Asked how she redefines glamour for herself today,considering that people often associate her with timeless glamour, Malaika said, “Glamour to me today is

Do your weekends seem to slip away before you’ve had a chance to catch your breath? If Saturday and Sunday always feel like a blur of wasted time, you're not alone. Many of us fall into what’s known as the

From: National Asian Pacific Center On Aging What You Need to Know About the One Big Beautiful Bill Act: The 2025 reconciliation bill, known as the One Big Beautiful Bill Act, is now law. It changes eligibility rules for important programs

MUMBAI- Bollywood star Akshay Kumar shared that finishing dinner by 6:30 PM is very important and also revealed that he fasts on Mondays. During a book launch, Kumar talked about his healthy habit of finishing dinner early. He said: “Why is it

MUMBAI — Bollywood actress Ananya Panday says mental health is the cornerstone of her life, shaping not only her well-being but also how she shows up in her work and personal style. “Mental health, 100 percent. You can look amazing on

By Dr. Dinelli Monson, CMO, UnitedHealthcare of California As kids are back at school and eager to get to know their new teachers, many families may still be trying to squeeze in some of the last details to be sure their

MUMBAI- Veteran actress Rekha and ace designer Manish Malhotra share a common obsession for sarees, terming it as 'pure love'. Manish dropped a string of stunning photos of Rekha in his ivory Banarasi saree with a matching blouse. Her ensemble was

By Dr. Damanpreet Jamarai As we age, it is not uncommon that taking prescription medications becomes a greater part of our health care regimen. While the average number of medications taken by people aged 65 and older varies, data from the Kaiser

Sweating is a normal sign of a great workout, but it's also important to stay fresh and confident. Controlling sweat and odor can help. Here are some tips. The correct clothes What you wear during your workout plays a vital role in

In an ever-changing world, staying ready for emergency situations like a natural disaster or a quick relocation should be on everyone's list. In such situations, you must know what to pack for the journey. It should be easy to carry