Indian American Author Offers A Guide To Combatting Stress

India-West Staff Reporter

Demons of Stress and Angels of Peace: A War Within by Vikas Gupta

North Carolina based Vikas Gupta’s latest book, Demons of Stress and Angels of Peace: A War Within, presents a compelling exploration of stress through an innovative framework of metaphorical “demons” and “angels.” Drawing from his personal experiences and professional insights, the North Carolina-based author delves into the unseen forces that disrupt inner peace and offers strategies to restore balance.

Gupta characterizes stress as the “master demon,” supported by an array of familiar culprits such as Worry, Ego, Guilt, and Regret. These metaphorical figures are relatable, vividly capturing the forces that often control our thoughts and actions. For each demon, Gupta introduces a corresponding angel—hope, strength, peace, and other positive influences—that serve as allies in the inner battle for tranquility. His central message is clear: by nurturing these angels, readers can diminish the power of stress and regain control of their lives.

Gupta’s approach blends science, philosophy, and practical insights. As a computer science engineer specializing in FinTech, he applies an analytical lens to stress management, offering readers actionable strategies alongside thoughtful reflections. His metaphors and techniques are designed to resonate with a broad audience, helping them identify and address the unique demons they face, whether rooted in societal pressures, insecurities, or personal expectations.

The book is more than a guide—it’s a personal mission. Gupta shares his motivation for writing as stemming from his own struggles and his observations of its pervasive effects on others. By encouraging readers to go beyond surface-level solutions, he inspires a deeper confrontation with the causes of stress.

Gupta’s previous work, Aliens and Us: Are We Prepared Yet?, showcases his intellectual curiosity, but Demons of Stress and Angels of Peace feels deeply personal and timely. It’s an invitation for readers to reflect, confront their inner demons, and embrace the angels that foster peace and strength.

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