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Aam Panna

Aam Panna

Aam Panna

Made from raw mangoes, this cooler can be easily made in bulk and refrigerated for longer use.

1 raw mango

3 tbsp mint leaves

¼ cup sugar/stevia

½ tsp cardamom powder

½ tsp cumin powder

½ tsp pepper powder

¼ tsp salt

Few ice cubes

Cold water


In a pressure cooker, take a raw mango and 2 cups of water. Cover and pressure cook till 5 whistles or until mango is cooked well.

Let it cool completely. Peel the skin of mango once it’s cool. Scrape the pulp of mango as well to separate the skin.

Transfer the mango pulp to a blender. Add mint and sugar/stevia to it. Blend it to a smooth paste without adding any water.

Add cardamom powder, cumin powder, pepper powder, and salt to the paste. Mix well so that everything is well combined.

Take a tall glass and add a tbsp of Aam Panna concentrate along with 2 ice cubes.

Pour cold water and serve it chilled!

You can garnish with mint leaves as well.

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