Fasting requires discipline and mindfulness, and staying hydrated is key to maintaining energy and well-being. Whether fasting for religious, health, or personal reasons, proper hydration can make a
India-West News Desk
WASHINGTON, DC – More than a month after workers at Rasika Penn Quarter announced their intent to unionize, the labor dispute between staff and management has
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Ramzan is marked by the breaking of the dawn-to-dusk fast, called 'Iftar,' which includes a variety of dishes, from biryani and nihari to refreshing sharbats and desserts.
Ingredients
1 cup basmati rice1 cup diced ripe avocado10 cherry tomatoes1/2 cup finely chopped basil leaves1/2 cup finely chopped mint leaves1/4 cup chopped cilantroSalt as needed1 tablespoon Dijon mustard1
Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and
Hemoglobin is an iron-rich protein found in red blood cells that transports oxygen throughout the body. When hemoglobin levels decline, it can lead to fatigue, weakness, shortness of
Oranges are an excellent choice for weight loss. They are high in fiber yet low in calories, help increase metabolism, and improve hydration levels. With a low glycemic