With Discipline Body Will Always Listen To Mind: Tiger Shroff

MUMBAI, (IANS) – Tiger Shroff is known for his action moves, discipline, and fitness. Here he tells us more.

Whether millennials and Gen Z need to be more disciplined about their passions.

I feel it’s all about discipline, if you are disciplined well, your body will always listen to your mind, it’s like a boxer falling after a punch but your mind tells him to get up and fight and your body listens.

Typical diet.

I am a bit finicky about my diet, I try to stick to it throughout the week, except for on Sundays, which is my cheat day. We should allow ourselves to indulge in with favorite junk meals. It eventually helps you in the long run. I try to follow a proper diet and my dietician helps me to stay away from simple carbohydrates like sugar, cakes, sugared drinks, sweets, potatoes, etc. I usually try to take more proteins from natural sources and sometimes from whey protein powder too. On my cheat days, I prefer having dessert which I love and usually avoid on my normal days.

Favorite comfortable wear.

I love pajamas and loose jeans, I also like tracks and keep experimenting with my T-shirts, I am particularly fond of sleeveless shirts and I feel earth colors goes best on me, so I wear them.

Acting or dancing.

Both. You know it connects me to me and it’s extremely important that you are just yourself when you are doing it.

Upcoming projects.

Wait – you will get to know!