Haircare Habits To Prevent Breakage And Dryness

When it comes to having healthy, shiny hair, it doesn’t come from products alone but also from certain basic everyday habits. People unknowingly damage their hair by following a certain routine that may seem harmless; however, it can lead to dryness, breakage, and long-term hair problems. Given here are a few haircare mistakes you should avoid to keep your hair healthy.

Over washing

While cleaning the hair once in a while is necessary, washing it too often can strip away the natural oils that keep it nourished and protected. When these oils are removed repeatedly, hair tends to become dry, dull, and more prone to frizz and breakage.

Using the wrong products

Everyone has a different hair type, and haircare products are designed for such textures and scalp needs. Using products that don’t match the requirement, such as heavy creams or harsh cleansers, can cause buildup, irritation, or weakened strands.

Excessive heat styling

Trying out different hairstyles can look tempting, but it comes with a cost. Frequent use of flat irons, curling wands, or blow dryers without a heat protectant damages the hair’s outer layer. If done repeatedly, it causes moisture loss, split ends, and brittle strands that are more likely to break and lose their natural shine.

Rough drying or brushing

Wet hair is known for being more fragile than usual, and rough towel drying or forced brushing can cause unnecessary stress on the strands. This will lead to breakage, split ends, and hair fall, making the hair appear thinner and unhealthy over time.

Skipping hair trims

To allow our hair to grow, we often skip haircut sessions. However, avoiding regular trims will allow split ends to worsen and travel up the hair shaft. This not only makes hair look uneven but also leads to more damage in the long run, slowing down your healthy hair growth. (ANI)