Healthy Living Tag

MUMBAI - Shilpa Shetty, known for her dedication to yoga and fitness, recently shared videos on social media demonstrating the Utthan Pristhasana (Lizard Pose) and Anjaneyasana (Low Lunge

By Dr. Damanpreet Jamarai As we age, it is not uncommon that taking prescription medications becomes a greater part of our health care regimen. While the average number of medications