Mindfulness Tag

Social media has become so ingrained in our daily routines that stepping away can feel incredibly challenging. The constant urge to scroll, check for updates, and see what

Photos: Kripa Ranjan Prasad India-West Staff Reporter GREAT NECK, NY — In a heartfelt celebration aimed at restoring yoga’s spiritual roots, more than 200 people gathered on June 22 to

Photo: mhanational.org  By Dr. Donald Tavakoli, National Medical Director for Behavioral Health, United Healthcare May is Mental Health Awareness Month, which is a great time to check in with yourself,