Summer Eye Care Tips
Due to their sensitivity, eyes can develop several disorders from prolonged exposure to the sun, dust, and pollution. Here are some eye care tips: Wear Larger Sunglasses with 100
Big Plate Or Small Plate?
NEW DELHI, (IANS) - The choice of plate size can have an impact on your meal intake and weight loss efforts. Perception Of Portion Size: When you use a smaller
Acupuncture For Hypertension: How Does It Work?
NEW DELHI, (IANS) - Hypertension, or high blood pressure, poses a significant risk to both mortality and disability rates in India. If you have high blood pressure, your
Stress and Ayurveda: A Holistic Approach To Managing Stress
NEW DELHI, (IANS) - Stress, known as SAHASA in Ayurveda, is the body and mind's physical response to events occurring in our lives. It has a detrimental effect
How To Boost Metabolism In Women After 40
All the body functions slow down with age. You can follow the following five aspects to improve your metabolism: - Physical activity: Include yoga, weight training, being active throughout
Understanding Seizures And Epilepsy
By PROFESSOR SHUBHI AGRAWAL Special to India-West Epilepsy is one of the most common diseases affecting the nervous system and implies a predisposition to seizures. Per best estimates from CDC
K.L. Rahul Speaks Of Mental Health Issues From Social Media Trolling
MUMBAI, (IANS) - Indian cricketer K.L. Rahul spoke about the social media trolling and criticism faced by athletes and the negative effect of it on their mental health. Rahul
Protecting Mental Health While Pregnant
NEW DELHI, (IANS) - While there is a probability of adverse mental health concerns in mothers during pregnancy, it is of chief importance that these symptoms can be
5 Habits That Hamper Sleep
Just as important as eating well is getting a good night's sleep. Most of us choose to take medications rather than alter our lifestyles to address our problems.