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Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body
MUMBAI (IANS)- Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life.
The 'Buddha in a Traffic Jam' director revealed
India-West Staff Reporter
SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San Francisco and the India Community Center (ICC), celebrated the 11th International Day of
India-West Staff Reporter
HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the
Here are five incredible benefits of practicing yoga regularly that can enhance both your physical and mental well-being.
Improved Flexibility and Strength
One of the most immediate benefits of yoga
Photo: X/@IndianEmbassyUS
India-West Staff Reporter
WASHINGTON, DC (ANI)- In a colorful prelude to the 11th International Day of Yoga, the Indian Embassy organized a well-attended yoga session at the historic
NEW DELHI (IANS) -More than 50,000 organizations across India have signed up to host Yoga Sangam sessions on June 21, as part of the 11th International Day of Yoga (IDY)
If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike