Grammy Winner SZA Has Transformative Experience At Sadhguru’s Isha

COIMBATORE (ANI)- American singer-songwriter SZA recently shared her profound spiritual experiences at the Isha Foundation, an organization founded by spiritual leader Sadhguru.

Known for her chart-topping hits and Grammy accolades, SZA participated in the Samyama program at the foundation, which significantly impacted her personal growth. The Samyama program is one of the most intense courses offered by Isha, requiring participants to adhere to a strict regimen that includes no phones, mirrors, or eye contact for over a week.

Reflecting on her experience, SZA took to Instagram, sharing a series of photos and videos from her time at the ashram. She described the process as both chaotic and beautiful.
“I have no words for my Samyama experience. No phone, no mirrors, no eye contact for 8+ days… for a fundamental yapper I lost my mind … then found it,” she wrote.

She further expressed the challenges of returning to the complexities of her personal and professional life but noted how, over time, everything settled quietly.

“Infinite thanks to @isha.foundation @sadhguru @chekothari and EVERY Isha volunteer that took care of my mother and myself. My love for the process and this life is indescribable. Namaskaram,” she added.

SZA also recalled her earlier visit to the Isha Foundation in 2021, highlighting her continued connection with the place.

The Isha Foundation, based in Coimbatore, India, was established in 1992 by Sadhguru. It is renowned for its yoga center, ashram, and educational initiatives aimed at fostering spiritual growth, well-being, and sustainable living.

During her recent visit, SZA was deeply moved by a music performance from the children attending the Isha Foundation’s school, Sadhguru Gurukulam Samskriti. The students, known for blending discipline with creativity, left her in awe of their talent.

Sharing a video of the session on Instagram, SZA wrote: “Had to post the full video… the scales, the syncopation, the runs… INSANE… they brought me to TEARS.”

She praised the vibrant discipline of the children and hinted at incorporating their music into her upcoming production, adding, “I’ve already asked to sample it and sent it to the production gang.”

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