Isha Koppikar Epitomizes ‘Discipline Over Motivation’ On World Health Day

MUMBAI -On World Health Day, April 7, actress Isha Koppikar showcased what consistency looks like as she talked about her fitness journey, stating that her slender frame is the result of dedication and did not transform overnight.

She shared a video of herself from 2024 to the present. The first few glimpses featured a chubbier side of the actress, and it panned to her hitting the gym.

The text overlay read: “2024 no motivation just discipline.”

Another video showcased the actress’ dedication and her doing some high-intensity workouts at the gym, along with a text overlay, which read: “2025 I didn’t wait to feel ready. I trained anyway.”

The clip then panned to more recent glimpses of Isha flaunting a slender frame, which had “This is what showing up looks like. This world health day be consistent” written on it.

World Health Day is celebrated every year on April 7. It was founded by the World Health Organization in 1948 and spotlights global health issues. This year, the theme is “Together for health”. (IANS)