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Menstrual Cup: Everything You Need To Know

Menstrual Cup: Everything You Need To Know

By Deep Bajaj

The menstrual cup is a sort of reusable feminine hygiene tool. It is a silicone cup that is flexible and funnel-shaped and is put into the vaginal canal to collect period fluid. Cups, in addition to storing more blood than other methods, are a more environmentally friendly option to non-biodegradable tampons and sanitary pads. In contrast, a menstrual cup can be reused for up to ten years. All you must do is drain the cup when it’s full, wash it, and replace it.

What are the benefits of using a menstrual cup?

Environment friendly: The fact that a menstrual cup is environmentally friendly is one of the main benefits. Unlike sanitary pads that take over 500 years to decompose, menstrual cups are reusable and hence last for years.

Pocket-friendly: Since they are reusable and last for almost a decade, they ultimately prove to be significantly less expensive than numerous packs of single-use period products.

Safer than other sanitary items: Most pads and tampons in the market contain toxic chemicals and synthetic materials that can irritate your sensitive genital skin and disrupt the vagina’s ph. Additionally, intimate skin is more porous, allowing chemicals and toxins to enter your body.  good quality menstrual cups then again, are made of medical-grade silicone and don’t upset the regular pH of the vagina or aggravate the delicate genital skin.

Comfortable and covered: A menstrual cup provides leak-proof protection for eight hours straight, while pads and tampons need to be changed every three to four hours. They additionally keep clamminess and rashes away as they don’t interact with the genital skin, keeping the region new and damp-free the entire day.

It holds more blood: A menstrual cup can hold between 15-25 ml of blood (depending on the size), much more than a regular tampon or pad. As a result, you can hold use a menstrual cup for up to 8 hours without the hassles of changing it or getting rashes.

How to choose the right menstrual cup?

Menstrual cups come in different sizes based on factors such as age, childbirth history, and flow intensity. Brands provide guidelines to help you choose the appropriate size.

How to use a menstrual cup?

It’s important to sterilize a menstrual cup before using it. Menstrual cups do not need to be sterilized every time you empty them during your period, a simple wash with mild soap and water will suffice. But pre and post cycle the cup should be sterilized in boiling water or using a menstrual cup sterilizer. (IANS)

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