Cerritos News Tag

Sleep is essential to nearly every aspect of human life, influencing physical health, mental well-being, and overall quality of living. It is not simply a time of rest

Cinnamon, a widely used kitchen spice, has long been valued not only for its aroma and flavor but also for its potential health benefits. Used across Indian households

By Dr. Jai G. Bansal On a typical weekend in many American cities, the Hindu presence is easy to see. Newly built temples rise in suburban landscapes. Diwali celebrations

By NIMMI RAGHUNATHAN No matter where you stand in the political spectrum, there is no question that the Indian American community is working its way through a moment. In

Ingredients ComponentIngredientsThe Base:1 cup Royal Basmati Rice, 1 ½ cups water, 1 tbsp olive oil, ½ tsp saltGolden Tofu:14 oz extra-firm tofu (pressed & cubed), 1 tsp garlic powder,

By Shakeel Syed It is difficult to forget the visuals of more than a hundred Indian migrants deported to India on a US  military plane with hands tied and

Photo: Book Release of Unbaptized (From left: Esther Dhanraj is joined by HUA Chairman Dr. Jashvant Patel, Swami Ishwarananda, Swami Beyondananda, and Kalyan Viswanathan to release her new

By Parmindar Miglani Few educators shape lives in ways that ripple far beyond a single classroom. Fewer still influence entire systems while never losing sight of the students at

By Tiffany Stanley The holiday season is a time for joy, family, and celebration. It is also one of the busiest times on California roads. With so many gatherings, shopping