California Initiates Program To Address Postpartum Mental Health Crisis

India-West Staff Reporter

SACRAMENTO, CA – The Office of the California Surgeon General has launched One Small Thing, a social media initiative aimed at reducing maternal mortality by encouraging community support for postpartum mothers. The campaign highlights simple, everyday acts of care to counter the loneliness and isolation many women experience during the first year after childbirth.

The initiative targets a critical gap in maternal health care. Data from the Surgeon General’s office shows that more than sixty percent of pregnancy related deaths in California occur after hospital discharge, a period when medical oversight declines and social support often fades. Research also indicates that about forty percent of new mothers experience significant isolation, with many losing nearly half of their regular social interactions within six months of giving birth.

“We can all play a part in helping reduce preventable maternal deaths and creating healthier communities where families can thrive,” California Surgeon General Dr. Diana E. Ramos said in a statement. “After birth, postpartum women face immense pressures, often silently and alone. Even one small act of care can help a new mom feel seen and supported.”

The campaign encourages Californians to take specific supportive actions such as preparing meals, running errands, or offering short periods of childcare. These gestures are designed not only to ease daily stress but also to help friends and family recognize when a mother may be struggling with physical or emotional health concerns that might otherwise go unnoticed.

First Partner Jennifer Siebel Newsom underscored the urgency of the issue in a press release, describing maternal mortality as a largely preventable crisis. “As a mother of four, I know how overwhelming the whirlwind of emotions can be when welcoming a child,” she said. “The One Small Thing campaign brings attention to postpartum mental health and maternal mortality. When women are healthy and well, our children, families, and communities are stronger.”

The Surgeon General’s office noted that isolation is especially pronounced among certain groups, including mothers of color, low income individuals, LGBTQ plus parents, and families with infants in Neonatal Intensive Care Units. State data shows that one in eight mothers experiences postpartum depression, while eighty four percent report that the standard six week postpartum medical visit does not provide enough support.

One Small Thing is part of the broader Strong Start and Beyond movement launched in September 2024 to improve reproductive health outcomes across the state. While California has the lowest maternal mortality rate in the country, officials say the campaign is intended to build a lasting culture of community based care and further reduce preventable deaths.

Participants are encouraged to share their supportive actions on social media using the One Small Thing and Strong Start and Beyond hashtags to inspire wider community involvement.