Green Manchurian

Ingredients

Ingredient	Amount
Spinach (chopped)	1¼ cup
Tomato puree	½ cup
Tomato sauce	2 tbsp
Oil	10 ml (1 dsp)
Garlic paste	½ tsp
Ginger paste	½ tsp
Green chilies	1 piece
Red chili powder	¼ tsp
Black pepper powder	¼ tsp
Salt	to taste

For Manchurian Balls

Ingredient	Amount
Tomato sauce	2 tbsp
Cabbage	¼ small size
Carrot	1 small size
Onion	1 small size
Corn flour	2 tsp
Refined flour	2 dsp
Refined oil (absorbed)	2 dsp
Capsicum	½ small size
French bean	4 piece
Soy sauce	1 tsp
Chili sauce	1 tsp
Black pepper powder	¼ tsp
Salt	to taste

Method

1. Chop vegetables.
2. Add flour, pepper powder, salt, sauce to chopped vegetables, mix and make ten balls.
3. Heat oil and deep-fry balls in oil and keep aside.
4. Cook spinach in a pressure cooker and make a smooth paste.
5. Heat oil, fry ginger and garlic paste.
6. Add tomato puree and cook for 2 minutes.
7. Add tomato sauce, spinach paste, spices, salt and cook till the gravy is slightly thick.
8. Deep dip balls into gravy and serve hot.

(Garden to Kitchen, Vigyan Prasar)