LifeStyle

ARCADIA, CA - Covered California is urgently encouraging Californians to sign up for or renew their health insurance coverage during the current Open Enrollment period, which ends tomorrow, January 31. This is happening amid uncertainty and ongoing debate over Enhanced

Sleep is essential to nearly every aspect of human life, influencing physical health, mental well-being, and overall quality of living. It is not simply a time of rest but a critical biological process that allows the body and mind to

MUMBAI- Author Twinkle Khanna, who is also the wife of actor Akshay Kumar, is reflecting on her journey with wellness and health. She shared a few pictures of herself from her house and penned a long note speaking about how she

NEW DELHI- Increasing taxes on fruit juices, sugary drinks and alcohol is essential to curb the rising non-communicable diseases such as obesity, diabetes, heart disease, cancers and injuries, especially in children and young adults, said the World Health Organization (WHO). In

WASHINGTON, DC -The United States has recorded at least 18 million influenza illnesses, 230,000 hospitalizations and 9,300 deaths so far during the current flu season, according to the latest estimates released by the US Centers for Disease Control and Prevention

When it comes to having healthy, shiny hair, it doesn’t come from products alone but also from certain basic everyday habits. People unknowingly damage their hair by following a certain routine that may seem harmless; however, it can lead to

India-West Staff Reporter SACRAMENTO, CA - The Office of the California Surgeon General has launched One Small Thing, a social media initiative aimed at reducing maternal mortality by encouraging community support for postpartum mothers. The campaign highlights simple, everyday acts of care

NEW DELHI- Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study. Opioid withdrawal involves physical symptoms like diarrhea, insomnia, fever, pain, anxiety, and depression,

NEW DELHI -Nearly 80-85 percent of individuals suffering from psychiatric disorders do not receive timely or appropriate care due to stigma and lack of awareness, Indian mental health experts say. India already accounts for a significant proportion of global suicide deaths,

India-West News Desk WASHINGTON, DC — The newly released Dietary Guidelines for Americans, 2025 to 2030, call on Americans to base their diets on whole, minimally processed foods, prioritizing protein at every meal, consuming full fat dairy without added sugars, eating

WASHINGTON, DC - The Centers for Disease Control and Prevention has adopted a revised US childhood immunization schedule that reduces the number of vaccines recommended for all children, following a federal review comparing American practices with those of other developed nations, a

India-West News Desk NEW YORK, NY – Zohran Mamdani’s New Year’s Day swearing in as New York City’s mayor carried a quiet fashion statement with global resonance. Beneath the expected uniform of a black overcoat and crisp white shirt was a

By Tiffany Stanley The holiday season is a time for joy, family, and celebration. It is also one of the busiest times on California roads. With so many gatherings, shopping trips, and holiday travel, it’s important to remember safety should always be top

SALT LAKE CITY, UT - US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health. This discovery comes amid the rise of several weight-loss injections and medications that have already proved their ability to

Photo: Wikimedia The Poinsettia, originally known to the Aztecs as Cuetlaxochitl, is native to Mexico and was cherished as a divine gift. It was introduced to the United States in 1828 by Joel Roberts Poinsett, the first U.S. Ambassador to Mexico

By Dr. Nicole Brady For many, the holiday season provides a unique opportunity to pause from daily responsibilities and focus on the people who matter most. While gift-giving and festivities are often the center of celebrations, the true value of the

The holidays are a special time, and you can make your home feel magical without spending too much. By using your creativity and trying easy DIY ideas, you can make your space cozy and inviting. Here are unique and budget-friendly

NEW YORK, NY - Sri Sri Ravi Shankar invoked Lord Krishna’s timeless lesson on meditation at the United Nations, framing the ancient practice as an essential response to a modern world marked by conflict, anxiety, and fractured communication. Speaking in New

If you've recently checked your bank balance and thought, "Where did all my money go?", you're not alone. Small changes in everyday habits can make a bigger difference than you think. Here are five simple ways to start saving more today. Track

Bringing a new dog home is one of the most exciting feelings in the world. Whether it’s a tiny puppy still learning everything or a rescued dog getting a second chance, the first week can feel like a mix of

NEW DELHI- Prediabetic patients who successfully lower their blood sugar levels and achieve remission can significantly reduce their risk of serious heart problems by nearly 60 per cent, according to a study. The research, published in the journal The Lancet Diabetes &

Winters are obviously the perfect season for bundling up. However, staying warm shouldn't mean sacrificing style. This list of must-have winter essentials will help you stay cozy and look fashionable throughout the season. Shawls Shawls are versatile pieces that can make a chic style statement.

NAGPUR- Global luxury brand Prada, on December 11, signed a pivotal MoU with two Maharashtra government undertakings, LIDCOM (Sant Rohidas Charmudyog and Charmakar Vikas Mahamandal) and LIDCAR (Dr. Babu Jagjivanram Charmudyog Vikas Mahamandal), to take the rich legacy of the

NEW DELHI- Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study released on December 10. Protein supports the body’s growth, repair, and immune function, and Indians consume an

MUMBAI—For over three decades, Madhuri Dixit Nene has remained the undisputed icon of charm and effortless grace. The actress recently captivated her followers by sharing a carousel post, showcasing traditional attire that speaks volumes of understated elegance. The heart of the

MUMBAI - Shilpa Shetty, known for her dedication to yoga and fitness, recently shared videos on social media demonstrating the Utthan Pristhasana (Lizard Pose) and Anjaneyasana (Low Lunge Pose), as well as the banded feet elevated glute bridge. According to Shilpa

MUMBAI- Star author and former Bollywood actress Twinkle Khanna has always been known for her sass. Just like her perfectly articulated words, the actress is also prim and proper with her fashion choices. In a new picture shared by Twinkle on December 5,

NEW YORK, NY- The cardiac screening tools used currently may be missing out on 45 per cent of people at actual risk of heart attacks, according to a new study. The study, led by Mount Sinai researchers in the US, exposed

MUMBAI -The Prada Group on December 2 announced that it has officially acquired luxury fashion label Versace in a deal worth $1.37 billion. With this move, Versace will now operate under the same umbrella as Prada and Miu Miu, bringing together

MUMBAI- Bollywood actor Suniel Shetty celebrated his cultural roots by proudly wearing his traditional mundu. Highlighting the importance of identity, the actor emphasized that staying connected to one’s heritage is the real essence of fashion. On November 28, the 'Dhadkan' actor

India-West News Desk NEW DELHI - Music built around the soothing contours of Hindustani ragas like Yaman and Kirwani were part of a new clinical study here, which found that calming instrumental pieces can measurably improve a patient’s experience under the

Photo: provided By Rajyogi Brahma Kumar Nikunj It’s a known fact that world over, corporations spend millions and billions to find that magical technique of management without any kind of tension. But still no company has found that magical technique. Why? After a

JAIPUR - The wedding festivities have turned into a star-studded spectacle as Donald Trump Jr., son of the US President Donald Trump, danced alongside top celebrities at the grand Bollywood Night organised at the City Palace. Trump Jr. and his girlfriend

MUMBAI -Actress Sherlyn Chopra has been in the news recently for the removal of her breast implants. Addressing a press conference on November 21, the actress elaborated in detail on her decision. Sherlyn began by saying, "Today I am going to talk about

NEW DELHI -More than 80 per cent of Indian patients carry multidrug-resistant organisms (MDROs), the highest globally, according to an alarming study released on November 18. This reflects the deep antibiotic resistance crisis in the country. The large-scale international study, published in

Photo (Wikipedia): Kristi Noem (Left), Kimberly Guilfoyle (Right) India-West News Desk WASHINGTON, DC - With the rise of the MAGA movement, a new cohort of Republican women has captured attention for their distinct and highly curated style, quickly labeled by US media

As the wedding season blooms, brides and bridesmaids are leaving no stone unturned to get that perfect dark mehndi color, a symbol of beauty, love, and good luck. From home remedies to age-old traditions, here are some tried-and-tested tips to

By Dr. Donald Tavakoli The holiday season, while a time for connection and celebration, frequently exacerbates stress, anxiety, and sadness for many people. Increased mental health challenges stem from various pressures, including navigating complex family dynamics and facing financial or social strain due

From international red carpets to vibrant festive events, Aishwarya's mastery of Indian fashion consistently captures attention. Here's a look at five memorable traditional ensembles where she showcased unmatched grace and elegance. Royal Banarasi at Cannes Aishwarya Rai Bachchan made a magnificent statement at the 78th Cannes Film Festival in an ivory-hued

Struggling to greet the day feeling energized? The issue might not be the quantity of sleep, but the quality. Implement these five simple tips to improve your sleep and start conquering your mornings: Keep a Consistent Sleep Schedule It's easy to derail your sleep pattern

MUMBAI- Boney Kapoor’s daughter Anshula Kapoor opened up about her love-hate relationship with her body. 'The Traitors' contestant also revealed how she has struggled with working out over the years. Dropping a video of herself in the gym, Anshula wrote on her Instagram, "I’ve

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also enhance memory and reduce stress. Researchers at Japan’s Shibaura Institute of Technology found that flavanols, natural compounds abundant

PICTURE CREDIT ANITA DONGRE INSTA India -West Staff Reporter BEVERLY HILLS, CA - The stars came out to celebrate style with purpose at the launch of Anita Dongre’s new flagship store at Gardenhouse Beverly Hills. Among those in attendance were Mindy Kaling and

From Covered California SACRAMENTO, CA — Covered California is kicking off its open-enrollment period for 2026 coverage on November 1 amid uncertainty surrounding the enhanced premium tax credits that have delivered greater affordability and record enrollment across the nation. This marks the

Photo: ANIEver wondered how some people seem to get so much done over the weekend-from laundry and grocery runs to brunches and movie nights-while you’re still hitting snooze? The secret isn’t having more time; it’s using it smarter. If your weekends disappear faster than

By Dr. Lisa Saul If you’ve ever scheduled your child’s checkup before your own, you’re not alone. Women often shoulder the health responsibilities of the entire household — managing pediatric visits, tracking prescriptions for aging parents, and juggling the needs of

NEW DELHI-Canadian researchers have found that scanning the tiny blood vessels in the eyes may help predict a person's risk of developing heart disease and how fast they're biologically ageing. The study, published in the journal Science Advances, suggests that retinal scans could one day serve as a

Photo CalBudget Center India-West Staff Reporter SACRAMENTO, CA — A new California ballot initiative proposing a one-time 5% tax on billionaires was unveiled on October 23 by advocacy group Save California Health Care and Public Education. The group hosted a virtual press conference

India-West News Desk MUMBAI – The glamorous airport sightings of Bollywood celebrities, often portrayed as spontaneous glimpses of stars, are in fact meticulously orchestrated, according to writer and socialite Shobhaa De. In a recent interview with Barkha Dutt on Mojo Story, De

 By Dr. Priya Jayachandran Breast cancer incidence continues to rise annually in the United States, including among the South Asian population and younger women. Understanding the contributing factors and taking proactive steps can help reduce risk and improve outcomes. Factors Influencing RiskObesity,