Sameera Reddy Credits Goa Move For Better Mental Health

MUMBAI- Sameera Reddy, on August 6, shared how moving to Goa had a positive impact on her mental health and helped her become a calmer mother.

Sameera, who shifted to Goa with her family in 2020, celebrated her sixth year in the state and reflected on how it changed her as a person. Reddy shared a series of images featuring herself, husband Akshai Varde, and their kids Hans and Nyra. In the images, the actress is seen with her children, husband, and mother-in-law, Manjri Varde.

For the caption, she wrote, “Our 6th year in Goa And I’m still in awe of how it’s changed me as a person. Esp my mental health. I’m a calmer mom; I prioritise happiness and I want to work harder for the right reasons. Not because it’s expected of me.”

The actress lives near Panjim, embracing a slower, more mindful way of life. (IANS)