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It’s the perfect time to infuse your home with the spirit of mother country India through creative and simple decorations. Tricolor Flower Arrangements One of the simplest and most elegant ways to celebrate Independence Day is by creating a flower arrangement in

India is about to celebrate its 78th Independence Day. If you are trying to amp up your fashion game, to attend all the community events, then look at these outfit options. Saree with a modern twist Opt for a lightweight cotton saree

NEW DELHI (ANI) - Bollywood actor Sidharth Malhotra turned heads recently as he walked the ramp for designers Shantnu & Nikhil in Delhi. The actor took on the role of showstopper for the duo's latest couture collection, which draws inspiration from

Photo: Reuters/Hannah Beier By Dr. Archana Dubey, Chief Medical Officer, United Health Care It’s that time of year when families are busy checking off those back-to-school lists, including making sure your student has the right pencils, notebooks, and backpack. But even more

Fruits and vegetables, which are an under-prescribed treatment, have become a crucial part of hypertension treatment, new research said on August 6. Diets high in these foods have been shown to lower blood pressure, reduce cardiovascular risk, and improve kidney

MUMBAI, (IANS) - Actress Taapsee Pannu, who has two films lined up to release this month, has shared her newfound appreciation for sarees and how they have helped her discover a different side of her personality. Taapsee revealed that wearing sarees,

PHOENIX, AZ (ANI) - Researchers from the Universities of Arizona, Oxford, and Leeds reviewed numerous studies on long Covid to investigate its prevalence, underlying disease mechanisms, symptoms, and current and future treatments. Long Covid, or post-Covid-19 condition, involves symptoms lasting

NEW DELHI, (IANS) - Walking after meals is safe and may be key to managing diabetes, hypertension, and sleep issues, said an expert. Dr Sudhir Kumar, from Indraprastha Apollo Hospitals, Hyderabad, said walking, whether in the mornings or evenings, before breakfast

WASHINGTON, DC (ANI) - Travelling to exotic locations is an excellent way to broaden one's horizons, but jet lag may be an unpleasant side effect. Adjusting to a new time zone is frequently accompanied by weariness, difficulties sleeping, and a

NEW DELHI, (IANS) - Actress Aditi Rao Hydari dazzled as the showstopper for fashion designer Jayanti Reddy's collection at the FDCI India Couture Week. Aditi exuded elegance and royalty in a golden sharara set, featuring a blouse with long sleeves, a

MUMBAI, (IANS) - Designer Amit Aggarwal, who recently showcased his collection at India Couture Week, said that his collection is inspired by philosophy, science, religion, mythology, and math, all of which represent different aspects of time. His collection, named Antevorta

NEW DELHI (ANI) - Vinod Khanna not only charmed everyone with his heroic persona in films but also his style was just hard to take our eyes off when he was on or off screen. His son Rahul Khanna has

By Dr. Neeladri Misra, Internist, Roseville, CA Waking up with a headache is one of the most uncomfortable feelings. According to statistics, headaches are the second most common reason patients visit a doctor, after lower back pain. About one-third of adults experience

MUMBAI, (IANS) - Celebrated designer Neeta Lulla has unveiled her latest concept saree collection, titled "Leher", and shared that the nine-yard wonder has always held a special place in her heart. Lulla said, "The saree has always held a special place

Maintaining proper hygiene and regular eye checks is key to avoiding eye problems related to lenses, said experts on July 22. This advice comes as noted TV actress Jasmine Bhasin suffers from corneal damage due to her lenses. In an Instagram

Are you ready to give your wardrobe a stylish upgrade? This season, embrace the timeless allure of colors that are making a comeback. Whether you're aiming for a bold statement or a subtle refresh, these hues will add flair to

If you're aiming for toned legs, incorporating effective exercises into your routine can make a significant difference. Here are some simple yet powerful exercises to help you achieve those toned legs. Squats Start with your feet shoulder-width apart, lower your body as

In the quest for the perfect glutes, not everyone can make it to the gym regularly. Whether due to time constraints, financial reasons, or personal preference, many fitness enthusiasts seek effective at-home alternatives to popular gym exercises. Try these at

MUMBAI, (IANS) - Actress Deepika Padukone said that she eats well and has never followed a diet that she cannot be consistent with. Deepika on Instagram, shared a collage of pancakes paired with whipped cream, brownie with ice cream and samosas. For

Fashion is an essential part of college life since it helps students express their personality and feel confident. However, keeping up with fashion trends can often be a bit expensive. Here are some budget-friendly fashion tips. Thrift Shopping Thrift shops and second-hand

MUMBAI, (IANS) - Actor Ishaan Singh Manhas says grooming oneself is essential regardless of the industry one is a part of. Ishaan, who was last seen in ‘Raisinghani vs Raisinghani’, shared that people notice your appearance first before engaging in conversation. “Grooming

When the weather doesn’t cooperate, it's easy for children to get bored and restless. However, with a bit of creativity, it can become a time for fun and learning. Treasure Hunt An indoor treasure hunt is a great way to keep kids

Wedding season is here, and if you're looking to steal the spotlight with your outfit choices, who better to take inspiration from than Bollywood celebrities? Known for their impeccable style and trend-setting fashion sense, here are five wedding guest outfit

Humidity can wreak havoc on your hair, leaving it frizzy, unruly, and difficult to manage. Here are some tips to keep your hair looking sleek and smooth: Anti-Frizz Products Invest in anti-frizz serums, creams, or sprays that can help tame unruly hair.

India-West News Desk MUMBAI - Designer-actress Masaba Gupta and her actor-husband Satyadeep Misra shared a series of pictures, proudly showcasing her baby bump for the first time. Masaba is renowned as a fashion designer and actor, with her latest appearance in "Modern

MUMBAI (ANI) - As the Bigg Boss OTT 3 streams to blockbuster viewership, one of the things everyone is noticing is the house itself. Designed by Omung Kumar and Vanita Garud, the house features a fantasy theme with unique elements. At the

Photo: National Institute On Aging By Payal Sawhney, Founding Executive Director, Saahas for Cause In my culture, we believe in karma. The belief is largely shared within the South Asian community. Because karma says that the sum of our past actions can

MUMBAI, (IANS) - Actress Disha Patani, who is currently making waves with her performance as Roxie in the movie 'Kalki 2898 AD', knows how to turn heads with her style, inspiring fans with her fashion trends. Here are her top

By Dr. Archana Dubey, Chief Medical Officer, UnitedHealthcare of California Eye health is an important factor in our overall well-being. Yet 65.3% of California children don’t regularly see an eye doctor. With many kids out of school for the summer, screen

MUMBAI, (IANS) - Actress Deepika Padukone's LiveLoveLaugh foundation has announced a new platform for mental health conversations with the launch of 'Lecture Series Unplugged'. This quarterly event aims to build awareness and sustain open discussions about mental health. “Over the last decade,

By Santosh Gahatraj With the temperature soaring by the day, managing long tresses can become quite a task. Leaving the hair open can be messy and irritating during the summer. A celebrity Ponytails hairstylist has shared some easy hairstyles that can

MUMBAI, (IANS) - Actress Manjari Mishra posts reels donning sarees. Known for her work in the Gujarati film 'Fuleku', 'Rocket Gang', and the short film 'Main Tumhara', Manjari is a saree lover, and her reels donning sarees have been garnering

WASHINGTON, DC (ANI) - A recent study discovered that greater sleep health was linked to lower levels of loneliness, with the association being stronger among younger persons. The findings of the study were presented at the SLEEP 2024 annual meeting. The findings

MUMBAI, (IANS) - Actress Janhvi Kapoor became the muse for ace couturier Rahul Mishra in Paris for Haute Couture Week. Making her international runway debut in a scintillating mermaid-style garment from Mishra’s Couture Fall 2024 collection named Aura, Janhvi shared a

NEW DELHI, (IANS) - Yoga Nidra brought significant changes in the brain's functional connectivity during the practice, a first functional MRI study exploring the neural mechanisms underlying Yoga Nidra, showed on June 20. The study by the Indian Institute of Technology

By Sri Sri Ravi Shankar NEW DELHI, (IANS) - Yoga is not an imposition on you, but it is a discipline that you take on yourself. Yoga is having a say on the modulations and tendencies of the mind. Where there is

NEW YORK, NY (IANS) - Fasting has a myriad of benefits, and now, a team of researchers has claimed that it can even reprogram the metabolism of natural killer cells, helping them to survive in the harsh environment in and

MUMBAI, (IANS) - Celebrated fashion designer and actress Masaba Gupta is set to don the hat of a producer with her upcoming reality television show. The upcoming yet-to-be-titled show, where Masaba Gupta serves as a co-producer, blends fashion with the emotions

NEW DELHI, (IANS) - While society has started openly discussing issues such as anxiety, depression, and stress, men’s mental health continues to be an overlooked area. About 40 percent of men in India do not talk about their mental health

DALLAS, TX (IANS) - Low-dose acetylsalicylic acid, also known as aspirin, may reduce inflammation among people suffering from sleep loss, according to a new study on June 10. The findings, presented at the SLEEP 2024 annual meeting shows that preemptive administration

LOS ANGELES, CA (IANS) - It was a moment to highlight for Indian designers Sabyasachi Mukherjee and Manish Malhotra when singer-songwriter Rihanna wore neckpieces designed by both at a fashion event for her brand Fenty Hair in Los Angeles. However, a

By Penaz Mithuji Make-up is an art and can be daunting for those trying it for the first time. From understanding your skin type to mastering basic techniques like blending and contouring, here’s a complete guide on how to apply makeup

MUMBAI, (IANS) - Often referred to as the 'queen of comedy', Sumukhi Suresh has opened up about body inclusivity, saying she is happy to disrupt the usual beauty standards in the smallest way possible. Sumukhi is now turning heads in the

MUMBAI, (IANS) - Couturier Raghavendra Rathore, who has collaborated with Punjabi singer-actor Diljit Dosanjh for his ongoing 'Dil-luminati North America' tour, has shared how the latter struck a chord with the AI-Gen-Z audience who crave for authentic experiences that pay

MUMBAI (ANI) - Actor Prateik Babbar, who made a style statement when he attended the Mumbai screening of his late mother Smita Patil's film 'Manthan' in Cannes, wore a suit-pant made from her Kanjeevaram sarees. Designer Rahul Vijay, who designed the

India-West Staff Reporter LOS ANGELES, CA — Despite strides in cardiopulmonary resuscitation (CPR) training, consumer research from the American Heart Association reveals only 1 in 4 Asian American individuals are confident they could correctly perform Hands-Only CPR, compared with a comparable

NEW DELHI, (IANS) - For those who have seen Chhaya Kadam as the railway platform feminist of 'Laapataa Ladies', Manju Mai, her glam avatars at the 77th Cannes Film Festival came as a pleasant surprise. Kadam shared the spotlight with Payal

By Kinchangthui Bariamtak Use a hydrating primer, choose a tinted moisturizer, and apply a cream highlighter to get that perfect fresh and dewy look even when the temperatures are rising. Hydrated skin: Start with a well-hydrated base by using a moisturizer or hydrating

MUMBAI, (IANS) - Actress Juhi Parmar, who became a household name with her portrayal as Kumkum from 'Kumkum - Ek Pyara Sa Bandhan', shared that saris are her comfort outfit and can be draped within a few moments. Juhi said, “I

By Leiya Phinao Ningshen, MAC Achieving the perfect look amid soaring temperatures can be challenging. Use lightweight gels, opt for hydrating primers, and choose long-wearing foundations, says a make-up expert on how to nail the make-up during the summer. -Swap heavy oil-based