Wellness

Using technology in conjunction with changes in workplace structure can boost productivity in all areas. A modern working man or woman multitasks to cover their passion as well as their duties daily. People are busy balancing their professional and personal

CHANDIGARH (IANS) - Do you sleep 'soundly' yet feel sluggish throughout the day? Do you wake up often during the night? Do you snore? If the answer to either of the questions is a yes then you could be suffering from

By Dr. Vihan Sanyal There are various types of online impersonations. It could be an adult impersonating a teenager, or it could be seen as harmless fun by teenagers who may target a person and befriend them online to later mock

By ASYUSHI LAKHAPATI, Upnourish Unfortunately, the widespread coronavirus pandemic has ruled our lives for the past two years. The constant arrival of new variants is posing demanding challenges for organizations and posing difficult scenarios for them to resume full-fledged operations. Expecting

Give your father the gift of great health by getting him to adopt a wise sodium-intake diet and a little bit of exercise. Ensure he makes small lifestyle changes for positive impact, starting with these four tips. Check his BP The connection

LONDON (IANS) - Worried that you are unable to hit the gym? A moderate physical activity like taking a stroll in the park or using steps instead of lifts done regularly may keep your brain healthy, according to a UK

By N. LOTHUNGBENI HUMTSOE Anklets account for more than 34 per cent of the total Indian silver market. Indians are obsessed with gold, but anklets made of the yellow metal are never worn on the feet because they represent the goddess