Tirlok Malik, GOPIO, Lead International Day Of Yoga Session

India-West Staff Reporter

NEW YORK, NY – Global Organization for People of Indian Origin – Manhattan Chapter and Emmy-nominated filmmaker and Happy Life Yoga speaker Tirlok Malik organized an interactive and informative session on June 22 featuring eminent experts and speakers to celebrate International Day of Yoga 2024.

The ever-ebullient Malik emphasized loving yourself and conducted
practical exercises as well as chair yoga, peppered with calls for laughter among the large number of participants who had logged in for the session from around the world.

Consul General of India in New York, Binaya Srikanta Pradhan, in his address as Chief Guest, underlined that yoga is a holistic body-mind-spirit system.

In his 4th year leading this event, Malik asked the speakers to address
the question: There are challenges and hardships in life, but how do you let them go and laugh at life? Give me your personal mantra, he asked them.

Earlier, GOPIO International Chairman Dr. Thomas Abraham, who also serves as an advisor to GOPIO-Manhattan, in his welcome address spoke about the objectives of GOPIO and urged those who are not members yet to join GOPIO International organization or a nearby chapter.