HomeFoodA Hearty Pistachio Soup

A Hearty Pistachio Soup

A Hearty Pistachio Soup

A Hearty Pistachio Soup

By Chef Tarun Dacha

Pistachios are a complete protein source with all 9 amino acids which aids in anti-aging, mental and physical health, promoting better skin and hair. This multifaceted plant-based superfood is a must-have in one’s fitness journey. Pistachios can be explored with both sweet and savory dishes.


150 g California pistachios

5 g Cream

10 g Butter

1 Bay leaf

2 g Thyme

250 ml Veg stock

Salt to taste

For garlic crostini

5 g Garlic chop

1 Slice of French bread


First, soak the pistachios for one hour then take them out of the water and peel it.

In a pan put butter, add sliced onion, and cook over low heat with thyme and bay leaf.

Add pistachios and cream and cook for a few minutes.

Add some vegetable stock, salt, and pepper then cook for 10 minutes.

Blend all the ingredients.

Pour the soup into a soup plate or bowl.

For garlic crostini

Apply the garlic butter on sliced bread, and then toast it under the salamander. Serve the soup with the garlic bread and drop of olive oil.

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