Yummy Avial

Serves: 2-3. Duration: 20 minutes

Ingredients:

For vegetable-

50g chopped bottle gourd and drumstick, each

100g chopped carrot, beans, brinjal, potato, and cauliflower, each

For paste-

1/2 coconut, grated 4-5 green chilies

For tempering:

200g beaten curd

1-2 dry red chilies

1tsp mustard seeds

5-6 curry leaves

Chili powder and salt as per taste

1tbsp oil

Method:

Make a paste with green chilies and coconut.

Wash and roughly cut each vegetable into 1-inch pieces.

Microwave the veggies in half a cup of water for 10 minutes

Add the coconut and chili paste, and salt, to the microwaved vegetables and microwave for 6 minutes

Heat the oil for 30 seconds and add in the dry red chilies, curry leaves and mustard seeds and microwave for 2 minutes.

Pour the tempered oil on the vegetables and microwave for another 2-3 minutes.