Peanut Butter Smoothie Bowl

Ingredients:

2-3 tsp of peanut butter with real chocolate

2 bananas

1 small bowl of flaxseed

½ a tsp vanilla extract

1 cup of milk

Method:

Add 2 bananas, chocolate peanut butter, flaxseed meal, vanilla extract and 1 cup milk to the blender.

Blend the ingredients and keep adding milk to the blender for a smooth and creamy consistency.

Transfer the smoothie to a bowl. Top it up with dry fruits or chopped fresh fruits as per your liking. Keep it in the fridge for a few minutes and serve cool. (IANS)