Make Sun Protection A Daily Habit

May 27 was World Sunscreen Day, a powerful reminder of the importance of protecting your skin from the sun’s harmful ultraviolet (UV) rays. While a sun-kissed glow might feel like a summer essential, unprotected sun exposure can lead to lasting damage. Here are five vital reasons why sunscreen should be a non-negotiable part of your daily skincare routine—rain or shine.

Reduces Risk of Skin Cancer, Including Melanoma
UV radiation is a major cause of skin cancer. Regular use of sunscreen has been shown to significantly lower the risk of both non-melanoma and melanoma skin cancers—the latter being the most dangerous form.

Slows Premature Skin Ageing
Exposure to the sun is responsible for most visible signs of ageing, such as wrinkles, fine lines, and sagging. Sunscreen helps preserve your skin’s collagen and elasticity, keeping it youthful and firm.

Prevents Painful Sunburns
Sunburns aren’t just uncomfortable—they can cause long-term skin damage. Repeated burns harm skin cells and increase your risk of developing skin-related conditions, including cancer.

Provides Year-Round Protection
Sunscreen isn’t just for summer. UV rays can penetrate clouds and glass, making your skin vulnerable even on overcast days or while indoors. Daily application ensures consistent protection.

Essential for All Skin Tones
Melanin offers some natural protection in darker skin tones, but it’s not enough to prevent sun damage or skin cancer. Sunscreen is vital for everyone, regardless of complexion. (ANI)